WebNov 23, 2024 · Calories : 60 Total fat : 1 g Saturated fat : 0 g Trans fat : 0 g Cholesterol : 25 mg Sodium : 510 mg Total carbs : 2 g Dietary fiber : 0 g Sugar : 1 g Protein : 10 g Calories and Macros A 2-ounce serving of smoked turkey will only give you 60 calories, but keep in mind, this is a small serving size. WebHow Much Turkey Breast Per Person? As a rule of thumb, plan to purchase 1 ½ pounds of turkey per person with leftovers or 1 pound of turkey per person without leftovers. This recipe calls for a 3-pound turkey breast, which will easily feed two to three adults, although you can scale it up or down as needed.
Calories in Turkey Breast - Calorie, Fat, Carb, Fiber, & Protein Info
WebOct 2, 2024 · Depending on the cut of turkey, the nutritional values can slightly change. For example, there is a difference between the light and dark parts of turkey meat. For this reason, here is the nutrition profile per 100 grams of roasted turkey for both light and dark meat ( 1, 2 ). Calories and Macronutrients WebIn a 1.2 oz serving of turkey breast meat there are 34 calories In 1 oz of turkey breast meat there are 29 calories In 100 g of turkey breast meat there are 104 calories Now roasted turkey breast meat without the skin. A 4 oz serving of roasted turkey breast without the skin there are 153 calories original ipad for sale
Calories in Fresh Turkey Breast (100 g, 1 g...) 📊 Nutrition Facts and ...
WebThe portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat … WebApr 10, 2024 · And, with upwards of 48 grams of fat, the skin-on breast has 760 calories. Of course, you can reduce the amount of fat and calories by draining off the excess oil after cooking the chicken. But a chicken breast with skin will generally have more fat than a skinless breast. ... 93% Ground Turkey: 85 g: 37 g: 675: 0.504: Pork Chop: 93 g: 43 g ... WebFind calories, carbs, and nutritional contents for Turkey Breast, Smoked and over 2,000,000 other foods at MyFitnessPal original iphone 1 for sale