WebJun 21, 2024 · Beans, peas and lentils are all legumes and are among the most versatile and nutritious foods available. Legumes are typically low in fat and high in fiber, folate, potassium, iron and magnesium. Beans and … WebMixed Vegetable Recipes; Kohlrabi; Cauliflower Recipes; Cabbage Recipes; Leek Recipes; Onion Recipes; Parsnip Recipes; Rutabaga Recipes; Shallot Recipes; Yam Recipes; Water Chestnut Recipes; Avocado Recipes; Mushroom Recipes

57 Different Types of Vegetables and Their Nutrition …

WebTypes of Vegetables 1. Artichoke Artichoke (or artichoke heart) is a kind of thistle. Interestingly, this vegetable is actually the flower buds of the plant before they bloom. Nutritionally, artichokes offer a decent mix of vitamins … WebBroccoli is an excellent source of vitamin C and a good source of vitamin A. It is a cruciferous vegetable, part of the cabbage family. Eating cruciferous vegetables may reduce the risk of colon cancer. Broccoli contains very little sodium and fat and no cholesterol. Look for broccoli with firm, compact clusters of small flower buds. theraline nachfüllpack mikroperlen

A Variety of Chinese Vegetables - The Spruce Eats

WebPiperade – Basque vegetable dish Ratatouille – French stewed vegetable dish Sambar – Lentil stew Sauerkraut – Finely sliced and fermented cabbage Stuffed peppers – Dish involving filling the cavities of a bell pepper with other food Stuffed zucchini Succotash – Traditional American food WebBeetroot The root of the beet plant, which explains its name. People have grown it for food since Roman times. Raw beetroot is best for you and great for grating – peel it first. Try it in a salad or sandwich. Black-eyed beans … WebMar 16, 2024 · Culinary Vegetables: These are edible plants and plant parts that are considered veggies for cooking purposes. They are usually savory or are put into savory dishes. This includes pumpkins, eggplant, … theraline médicament