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Is dark chocolate actually healthy? : nutrition
WebOct 28, 2024 · According to a study of overweight men done at Wageningen University in the Netherlands, consuming dark chocolate daily for four weeks helped restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels. WebFeb 26, 2024 · Consuming wine and chocolate in moderation certainly won't harm your heart's health, and while they may offer some slight benefits, there are far better food and beverage choices you can make, say our experts. California-based cardiologist and lipidologist Robert Greenfield, M.D., a medical director at MemorialCare Heart & … reacts violently to water sign
Dark chocolate - Top 10 Healthiest Snacks - YouTube
WebMar 10, 2024 · Dark chocolate is packed with important minerals, can enhance your mood, is lower in sugar than other forms of chocolate, and is rich in heart-healthy flavanols WebJul 19, 2016 · Here are some of the scientifically proven benefits of dark chocolate: 1. It’s Delicious. I just had to get that one out of the way first. This is probably the MAIN reason most of us eat chocolate. There’s … WebDark chocolate offers anti-inflammatory effects as well as antithrombotic ones, which can help prevent blood clots, and antihypertensive properties, which can help lower blood … how to stop group suggestions on facebook