Green peas nutrition value
WebSplit green peas are a good source of the B vitamins folate and thiamine, providing 16 percent and 12 percent of the recommended daily values, respectively, per 1/2-cup serving. It also supplies 10 percent each of the … WebGreen Peas Nutrition Facts Serving Size: cup ( 160g ) Green Peas Amount Per Serving Calories 134 % Daily Value* Total Fat 0.4g 0% Saturated Fat 0.1g 0% Trans Fat 0g …
Green peas nutrition value
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WebNov 10, 2024 · Green peas are packed with nutritional benefits. Green peas contain carbohydrates, proteins, plenty of fibre and sugars. Besides these macronutrients, green peas contain vitamins A, B and C, iron, … WebSodium 58mg 3% Total Carbohydrates 11g 4% Dietary Fiber 3.6g 13% Sugars 3.5g Protein 4.1g Vitamin D 0mcg 0% Calcium 19mg 1% Iron 1.2mg 7% Potassium 88mg 2% Caffeine 0mg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. 100 Calories or …
WebJul 8, 2011 · A large proportion of the calories in roasted green peas come from its carbohydrate content. Each 1-cup serving of the peas contains approximately 21 g of … WebMay 6, 2024 · A 100g serving of peas provides 54 calories, and a 100g serving of green beans provides 20 calories. Protein and Fats Three hundred grams of peas and green …
WebGreen Peas Nutrition Facts Serving Size: cup ( 160g ) Green Peas Amount Per Serving Calories 134 % Daily Value* Total Fat 0.4g 0% Saturated Fat 0.1g 0% Trans Fat 0g Polyunsaturated Fat 0.2g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 4.8mg 0% Total Carbohydrates 25g 9% Dietary Fiber 8.8g 31% Sugars 9.5g Protein 8.6g Vitamin D …
WebFind calories, carbs, and nutritional contents for Wasabi Green Peas and over 2,000,000 other foods at MyFitnessPal
WebFeb 4, 2008 · 100 g Green Peas Nutrition Facts Serving Size 100 g Amount Per Serving Calories 81 % Daily Values* Total Fat 0.4g 1% Saturated Fat 0.071g 0% Trans Fat - … how to solve for direction of vectorWebFind calories, carbs, and nutritional contents for Green Peas and over 2,000,000 other foods at MyFitnessPal how to solve for depthWebJul 14, 2024 · Calories: 209 Protein: 12 grams Fat: 0.5 grams Carbs: 40 grams Fiber: 9 grams Manganese: 92% of the daily value (DV) Copper: 58% of the DV Magnesium: 30% of the DV Iron: 23% of the DV... novax industries corporationWebThese very young small sweet peas are carefully harvested at the perfect time—when they’re at their sweetest and most delicate—so you can serve only the best. Whether they’re the only veggies your family asks for by … how to solve for derivativeWebFind calories, carbs, and nutritional contents for Green Split Peas and over 2,000,000 other foods at MyFitnessPal novaxess technologyWebA half-cup serving of canned green peas contains 3.76 g of protein -- almost as much as the amount found in 1 tbsp. of peanut butter -- along with 10.69 g of carbs and 3.54 g of natural sugars, including sucrose, glucose, fructose and maltose. how to solve for determinant 2x2WebDec 21, 2024 · Per 100-gram (raw) serving, green peas provide the following nutritional values ( 12 ): Calories: 81 kcal Carbohydrate: 14.4g Fiber: 5.7g Fat: 0.4g Protein: 5.42g 11) Great Northern Beans Alongside cannellini beans, Great Northern beans are another popular white bean variety. how to solve for denominator