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WebJan 3, 2024 · Body fat also changes with age. Ideal body fat percentages by age group are as follows: Age 20–29 Age 30–39 Age 40–49 Age 50–59 60-69 Body fat percentage table for men Men also need to keep... WebFeb 1, 2024 · The website Treadmill Review polled more than 1000 Americans for their "ideal" body type. According to the results, the "ideal" female body is 5'5", about 130 pounds, and has a 26-inch waist. 1. This is appalling—but not entirely surprising based on the impossible standards forced on women historically and still today. phil long winery
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